Andy Wells
I'm Andy - I went from depressed & suicidal to living a live of abundance & joy. If I can do it, you sure as hell can too.
I went from depressed, suicidal, obese & alone to a beautiful, loving relationship with my girlfriend Immy, regularly having 3somes together with girls we meet, making 5-figures a month from my coaching, helping other men and women live a life that's true to themselves, & living my own abundant & peaceful life I'm incredibly grateful for. Best of all, this community - you guys and gals - have come to feel like my family. Life is amazing, and I'm here to help you follow in my footsteps.
Andy Wells
Day 203: How to Meditate & Relax (The 5-Minute Meditator Review)
Some techniques on relaxation and meditation from the awesome book, The 5-Minute Meditator.
SHOWNOTES:
Buy The 5-Minute Meditator Here: https://kyil-extra.com/recommendations/#5-minute-meditator
Interview with Dennis Mortensen (the CEO of x.ai, talking about walking/meditation):
https://theinnerwinnershow.com/60/
▬ Start Here! ▬▬▬▬▬▬▬▬▬
😊 Here's EVERYTHING I learned going from depressed & suicidal to living a life of abundance & joy. It's all yours for only $1: https://playtowinmindset.com
▬ COACHING ▬▬▬▬▬▬▬▬▬
🏆 OUR COACHING PROGRAM (Payment plans are available! Book a FREE call with Andy to discuss if you're a good fit for the program) - https://kyil-extra.com/coaching
🤵 1-on-1 coaching call with Andy ($200 - limited to 1 per person): https://kyil-extra.com/calls
▬ YouTube ▬▬▬▬▬
▶️ My YouTube (with additional content not released on here): https://www.youtube.com/@Andy_Wells
