Andy Wells
I'm Andy - I went from depressed & suicidal to living a live of abundance & joy. If I can do it, you sure as hell can too.
I went from depressed, suicidal, obese & alone to a life full of friends & love, having plenty of wild sexual adventures, 3somes and more, making 5-figures a month from my coaching, helping other men and women live a life that's true to themselves, & living my own abundant & peaceful life I'm incredibly grateful for. Best of all, this community - you guys and gals - have come to feel like my family. Life is amazing, and I'm here to help you follow in my footsteps.
Andy Wells
Day 245: How I Beat Depression & Learned to be an Optimist (My Story)
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
*** Resources Mentioned: https://killyourinnerloser.com/depression
(All the resources mentioned are listed in that article)
00:00 Intro
00:25 Chapter 1 - Despair
35:27 Chapter 2 - Optimism
59:35 Chapter 3 - Hope
1:02:01 Start Small
1:05:58 You Can't Afford the Luxury of a Negative Thought
1:07:19 My Other Resources
1:09:43 Focus on the Positive / Cognitive Behaviour Therapy (CBT)
1:12:01 Making Friends/Having a Support Network
1:14:36 Medication
1:15:50 Counselling
1:18:51 Final Thoughts
If you feel like you'd benefit from my counselling/coaching, contact me: https://killyourinnerloser.com/contact
The Winners Club (my support group I mentioned): https://killyourinnerloser.com/the-winners-club
My Forums (the guys on there are INCREDIBLY supportive and will help you pull yourself out of your depression): https://killyourinnerloser.com/forums
🤝 The Abundance Collective (Our affordable coaching community $100/month) - https://kyil-extra.com/abundancecollective
🏆 DIRECT VIP ACCESS TO ANDY - HARDCORE COACHING PROGRAM:
Come be part of my life-changing coaching program, get DIRECT access to me (Andy) & dominate your goals: https://kyil-extra.com/coaching
$200 coaching call with Andy (limited to 1 per person) - https://kyil-extra.com/short-coaching-call
▬ Play to Win! (Video Course) ▬▬
😊 THE CHEATCODES TO LIFE that I learned while going from depressed to living a life of abundance & joy: https://playtowinmindset.com
▬ Socials ▬▬▬▬▬▬
▶️ My YouTube (with additional content not released on here): https://www.youtube.com/@Andy_Wells
Instagram: https://www.instagram.com/andywellsishere
Twitter: https://x.com/andywellsishere
📧 My Email Newsletter: https://killyourinnerloser.com/newsletter
